Sleep Apps Spec

By pjain      Published March 8, 2020, 7:13 p.m. in blog Health   


Requirements: Simple purpose specific

Sleep Tracking, Viz, History

  • View sleep history including daily stats and overviews for longer time periods (i.e. a selected week or month).

  • Filter history taking daily variables into account to determine when you're sleeping best.

Sleep Sounds, Calming, Mindfulness

Sleep Stories

How it works: Sleep Theory

  • Effective Sleep Apps, Methods

REM cycle sleep times

Has no recommend sleep bed time and wake up time 

The sleep phases graph is also very small and not easily readable. .. other apps usually report a deep sleep time around 60% while this app reports 90-91%... something odd about it.

Smart alarm feature which I love. It wakes you up within a 30 minute time frame depending on your sleep cycle and they have nice soft alarm tones. I do wish I could adjust the time frame 

Sleep with Android app I believe has ability to adjust time frame for your sleep cycle OPTIONS

PRO: Coach: Core Sleep Better

UXD super Simple - makes sleeping easier

Stop fiddling with other apps before bedtime, get to bed early

Track your light sleep & deep sleep phases & time spent awake in bed.


Conversion to Paid

  • Some functions & benefits are limited in the free version of Sleep Better app. To access all benefits, users are encouraged to take advantage of the Sleep Better in-app purchase.

BM$: Treat Sleep Apnea

Snoring doesn't have an ill effect on the health, but it can be deadly for people suffering from Obstructive Sleep Apnea.

Ads can be annoying bad reviews after paid - even inhouse ones!

They also push in-house advertising even after you pay for no-ads. I think they're just trying to earn some pocket money. 

lot of ads popping up all time (around every second click another popup), therefore only 4 stars. App has what it needs, the waking up option works pretty fine. The sleep analysis seems quite accurate.

ADDON$: Built-in Alarm Clock - manages additional input to Sleep Tracker

Core: Two Touch Alarm

The app includes an alarm function that can wake you up from a deep sleep. It will play a tone repeatedly until you turn off the alarm.

Also when setting an alarm users could see a countdown how many hours left. Especially the timer countdown till wake up time. Otherwise sleek design, great stats and beautiful colours.

Alarm Sounds

Many new & refreshing smart alarm clock sounds

Enjoy a variety of smart alarm sounds & snooze functionality.

QA: Alarm can be buggy - Needs good testing

The only thing that sometimes is a bit annoying is that if by mistake (because I'm just waking up) I close the app, the alarm will just not stop unless I reboot the phone.

1* review> Why didn't the alarm go off? I was late my first day of work because this stupid app didn't go off. The phone was plugged and not muted. Unreliable. Would not recommend.

@ 1*>  it consistently doesn't turn off the alarm after I end the sleep track! I'm on a OnePlus 3T and shutting down the app, starting a new sleep track, or clearing recent activity won't stop the alarm!  I have to restart my phone to make it stop

@ever since I paid for the app it has only worked 50% of the time. Now since the latest update it doesn't work at all. Can you tell me how to fix it? As the alarm won't turn off (90%) or when it does the app doesn't respond or crashes.

ADDON$: App Integration with Wearables based Tracking Sleep Quality

Fitbit Integration

Marketing, Promotion, Viral

Does Anyone SN Share sleep

Share sleep tracking sessions via Google+, Facebook, Twitter, WhatsApp & email.

Sleep App Specs - Tracker, Built-in Alarm Clock, Wakeup Window

User Info, Survey, This I Believe, Goal setting

VIZ Core Sleep Tracking, Dashboard

Track your sleep cycle, monitor dreams, improve bedtime habits & wake up better with the free Sleep Better sleep tracker app with smart alarm clock from Runtastic! Sleep Better offers you a simple and engaging way to get better sleep using a sleep tracker and sleep timer.

Time to take your sleep seriously! Instead of fiddling with other apps before bedtime, get to bed early with Sleep Better. Whether you struggle to fall asleep, want to learn how your daytime activities influence your sleep, or simply want some new & refreshing smart alarm clock sounds -- this is your ideal free sleep tracker!

Nice and clean UI, very interesting to take a close look at my sleep statistics!

Should give the chance to add more custom details of what you did (or what supplements you took) during the day to have more data to compare in the long run. 

Track your sleep AutoActivity some error

From putting flat in room by bed to wakeup alarm!

Sleep Coach: Core Sleep Better Ideas - habit promotions

Help Adjust Blue lights - Monitor brightness

Preferences for Core Sleep Tracker

Alarm Settings

Wakeup Window

  • Use the Smart Alarm to wake up at the ideal time within your personalized Wake-Up Window. The smart alarm clock wakes you up feeling refreshed!

Wake readiness by Aligning sleep cycles

I Never Could Wake Up On Time - Until Now I have only used this app once so far, but it works. I am one of those people. no matter what time you wake me up, I'm gonna complain and roll over and try to sleep a few more minutes. Last night I got 4 hours of sleep (not a lot). This morning, I woke up and I felt awake. I didnt roll over and go back to sleep, even though I only slept 4 hours. I felt refreshed and ready for the day. The app really did wake me up at the best time possible

Correlate with Causes

Track Activities, Diet, Geolocations

Track caffeine & alcohol consumption, exercise info, and stress level to determine the effects of these variables on your sleep quality.

Activities & Correlate

Track your presleep activities

One tap to report "problems falling asleep"

learn how your daytime activities influence your sleep

This app would be 5* if it had more options regarding pre sleep factors and activities 

See graphs of the data

Sleep Sounds Apps - Calming, Mindfulness

Sleep Sounds

A popular app on the Play Store. It tries to make a person asleep by playing the soothing sounds of nature. It saves the audio files of rain, blowing wind, snowfall on the phone's storage memory and displays the name of the files in a list. As the files are saved locally, users don't have to enable data connection on their phone to use the app.

Users must tap on the sound effect they want to listen. SS lets users add various effects to the sound. For instance, you can add thunderstorm effect to the sound of rain.

The app enables you to set the sound playback duration. It can play the same sound file continuously for up to 8 hours. The great thing about this app is that it keeps playing the sound file when the phone gets locked.

Download Sleep Sounds 

White Noise Generator

WNG is an app that allows users to mix two or more white noises. The app features 16 unique refreshing tones. It can play all tones simultaneously. You can adjust the volume of each tone in this app. The free app allows you to set the duration for which it should play the sound. The WNG app's default interface language is English. You can change it to Spanish, French, Italian or any other supported language by tapping on the favorites option. Download White Noise Generator

Sleep Pillow App

App features 100+ high definition sounds of water, animals, birds, winds, household appliances, vehicles, musical instruments, etc. It also includes 3 unique binaural beats of various frequencies.

The Sleep Pillow app doesn't allow users to play 1+ tone at a time, but it does have the option to mix different tones. The app ships with a sleep timer utility and it includes in-app purchases.

Mood & Dream Diaries - Wakeup

Insights & Charts, Moods, Efficiency of Sleep

Wakeup Moods Tracker & Analytics

Note your mood when you wake up.

Dream Diaries Tracker & Analytics

Keep a dream diary to track your dreams (good, bad or neutral).

Track moon phases, keep a dream diary and more using this preferred sleep app on your Android device! Better sleep is in your future.


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